The
first step for “Get Set Go” in enhancing
your dance is to take classes or attend special workshops
that
.............Read More>>
Dance Your Way to a
Better Body:
by Cheryl Koch, M.S., R.D. Dancing
is perfect because it taps your creativity as well as
your physical skill. You even get a buddy to keep you
motivated and share the fun of exercising.
.............Read More>>
Let's Dance to Health
:
Courtesy AARP.org Dancing can be magical
and transforming. It can breathe new life into a tired
soul; make a spirit soar; unleash locked-away creativity.............Read
More>>
Having Fun Staying
Fit !
by Amy Rosewater Coutesy(americanprofile) When the curtain opens,
the Steppin’ Seniors are ready to perform a holiday
show. All they need is their music and they’re
ready to dance—but the tape is playing the wrong
tune..............Read
More>>
